TOPS vs CHOCOLATE COVERED FRUITS
Nutrition comparison per 100 g serving
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TOPS wins in 5 out of 12 nutrient categories
TOPS: 5
vs
CHOCOLATE COVERED FRUITS: 4
(3 ties)
Overview
| Nutrient | TOPS | CHOCOLATE COVERED FRUITS | Winner |
|---|---|---|---|
| Calories | 536 cal | 452 cal | |
| Protein | 14.3 g | 6.5 g | |
| Carbs | 35.7 g | 64.5 g | |
| Fat | 42.9 g | 22.6 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | CHOCOLATE COVERED FRUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOPS | CHOCOLATE COVERED FRUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 5.1 MG | 2.3 MG | |
| Potassium, K | 0 MG | 290 MG | |
| Sodium, Na | 286 MG | 65 MG |