TOPS vs CRISPED RICE & PRETZEL
Nutrition comparison per 100 g serving
Ad 468x60
CRISPED RICE & PRETZEL wins in 4 out of 10 nutrient categories
TOPS: 3
vs
CRISPED RICE & PRETZEL: 4
(3 ties)
Overview
| Nutrient | TOPS | CRISPED RICE & PRETZEL | Winner |
|---|---|---|---|
| Calories | 476 cal | 531 cal | |
| Protein | 4.8 g | 6.3 g | |
| Carbs | 73.8 g | 65.6 g | |
| Fat | 19.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | CRISPED RICE & PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | CRISPED RICE & PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 188 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Sodium, Na | 48 MG | 250 MG |