TOPS vs FRUIT SNACKS
Nutrition comparison per 100 g serving
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FRUIT SNACKS wins in 3 out of 10 nutrient categories
TOPS: 2
vs
FRUIT SNACKS: 3
(5 ties)
Overview
| Nutrient | TOPS | FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 326 cal | 304 cal | |
| Protein | 7.0 g | 4.4 g | |
| Carbs | 74.4 g | 73.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 260.9 MG |
Minerals
| Mineral | TOPS | FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 93 MG | 65 MG |