TOPS vs SWEET & SALTY KETTLE CORN POPCORN
Nutrition comparison per 100 g serving
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SWEET & SALTY KETTLE CORN POPCORN wins in 4 out of 11 nutrient categories
TOPS: 3
vs
SWEET & SALTY KETTLE CORN POPCORN: 4
(4 ties)
Overview
| Nutrient | TOPS | SWEET & SALTY KETTLE CORN POPCORN | Winner |
|---|---|---|---|
| Calories | 450 cal | 500 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 72.5 g | 64.3 g | |
| Fat | 17.5 g | 25 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | SWEET & SALTY KETTLE CORN POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | SWEET & SALTY KETTLE CORN POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 464 MG |