TOPS vs WEGMANS

Nutrition comparison per 100 g serving

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TOPS wins in 4 out of 10 nutrient categories

TOPS: 4 vs WEGMANS: 3 (3 ties)

Overview

Nutrient	TOPS	WEGMANS	Winner
Calories	476 cal	500 cal
Protein	4.8 g	2.4 g
Carbs	73.8 g	54.8 g
Fat	19.1 g	23.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOPS	WEGMANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOPS	WEGMANS
Calcium, Ca	48 MG	143 MG
Iron, Fe	1.7 MG	0.9 MG
Sodium, Na	48 MG	60 MG

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