TOPS vs OATMEAL RAISIN COOKIES
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIES wins in 4 out of 10 nutrient categories
TOPS: 1
vs
OATMEAL RAISIN COOKIES: 4
(5 ties)
Overview
| Nutrient | TOPS | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 4 g | 4 g | Tie |
| Carbs | 64 g | 72 g | |
| Fat | 14 g | 12 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2.9 MG | |
| Sodium, Na | 300 MG | 320 MG |