TOPS vs GINGER FAMOUS SNAPS
Nutrition comparison per 100 g serving
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GINGER FAMOUS SNAPS wins in 7 out of 11 nutrient categories
TOPS: 2
vs
GINGER FAMOUS SNAPS: 7
(2 ties)
Overview
| Nutrient | TOPS | GINGER FAMOUS SNAPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 364 cal | |
| Protein | 4 g | 3.0 g | |
| Carbs | 64 g | 66.7 g | |
| Fat | 14 g | 9.1 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | GINGER FAMOUS SNAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | GINGER FAMOUS SNAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.4 MG | 3.0 MG | |
| Potassium, K | 0 MG | 215 MG | |
| Sodium, Na | 300 MG | 364 MG |