TOPS vs GOURMET COOKIE DOUGH
Nutrition comparison per 100 g serving
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GOURMET COOKIE DOUGH wins in 5 out of 10 nutrient categories
TOPS: 2
vs
GOURMET COOKIE DOUGH: 5
(3 ties)
Overview
| Nutrient | TOPS | GOURMET COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 474 cal | 393 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 63.2 g | 57.1 g | |
| Fat | 21.1 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | GOURMET COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | GOURMET COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 421 MG | 375 MG |