TOPS vs LIFESTYLE BEVERAGE
Nutrition comparison per 100 g serving
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TOPS wins in 6 out of 13 nutrient categories
TOPS: 6
vs
LIFESTYLE BEVERAGE: 4
(3 ties)
Overview
| Nutrient | TOPS | LIFESTYLE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 54 cal | 8 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 13.8 g | 2.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | LIFESTYLE BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 14 MG |
Minerals
| Mineral | TOPS | LIFESTYLE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Selenium, Se | 0 UG | 2 UG | |
| Sodium, Na | 4 MG | 0 MG | |
| Zinc, Zn | 0 MG | 1.7 MG |