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TOPS vs DEEP

Nutrition comparison per 100 g serving

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DEEP wins in 6 out of 10 nutrient categories
TOPS: 2 vs DEEP: 6 (2 ties)

Overview

Nutrient TOPS DEEP Winner
Calories 381 cal 532 cal
Protein 0 g 12.9 g
Carbs 97.6 g 54.8 g
Fat 0 g 29.0 g
Fiber 0 g 3.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TOPS DEEP Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral TOPS DEEP Winner
Calcium, Ca 0 MG 65 MG
Iron, Fe 0 MG 2.3 MG
Sodium, Na 0 MG 126 MG
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