TOPS vs MADAGASCAR VANILLA & HONEY FLAVORED ALMONDS
Nutrition comparison per 100 g serving
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MADAGASCAR VANILLA & HONEY FLAVORED ALMONDS wins in 4 out of 11 nutrient categories
TOPS: 3
vs
MADAGASCAR VANILLA & HONEY FLAVORED ALMONDS: 4
(4 ties)
Overview
| Nutrient | TOPS | MADAGASCAR VANILLA & HONEY FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calories | 600 cal | 533 cal | |
| Protein | 26.7 g | 16.7 g | |
| Carbs | 16.7 g | 33.3 g | |
| Fat | 50 g | 43.3 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | MADAGASCAR VANILLA & HONEY FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | MADAGASCAR VANILLA & HONEY FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 200 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 33 MG | 183 MG |