TOPS vs NATURAL PINEAPPLE RINGS
Nutrition comparison per 100 g serving
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NATURAL PINEAPPLE RINGS wins in 6 out of 10 nutrient categories
TOPS: 2
vs
NATURAL PINEAPPLE RINGS: 6
(2 ties)
Overview
| Nutrient | TOPS | NATURAL PINEAPPLE RINGS | Winner |
|---|---|---|---|
| Calories | 500 cal | 304 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 67.9 g | |
| Fat | 26.7 g | 3.6 g | |
| Fiber | 3.3 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | NATURAL PINEAPPLE RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | TOPS | NATURAL PINEAPPLE RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 29 MG |