TOPS vs MATT'S MUNCHIES
Nutrition comparison per 100 g serving
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MATT'S MUNCHIES wins in 7 out of 11 nutrient categories
TOPS: 1
vs
MATT'S MUNCHIES: 7
(3 ties)
Overview
| Nutrient | TOPS | MATT'S MUNCHIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 321 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 66.7 g | 78.6 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | MATT'S MUNCHIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 32.1 MG |
Minerals
| Mineral | TOPS | MATT'S MUNCHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 0 MG | 18 MG |