TOPS vs BIG Y

Nutrition comparison per 100 g serving

Ad 468x60

BIG Y wins in 4 out of 10 nutrient categories

TOPS: 3 vs BIG Y: 4 (3 ties)

Overview

Nutrient	TOPS	BIG Y	Winner
Calories	169 cal	36 cal
Protein	1.4 g	0.7 g
Carbs	40.9 g	9.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	TOPS	BIG Y	Winner
Vitamin C, total ascorbic acid	101.4 MG	34.3 MG

Mineral	TOPS	BIG Y	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Sodium, Na	14 MG	0 MG

Ad 728x90