TOPPING vs MILK CHOCOLATE CHIPS
Nutrition comparison per 100 g serving
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TOPPING wins in 5 out of 10 nutrient categories
TOPPING: 5
vs
MILK CHOCOLATE CHIPS: 4
(1 ties)
Overview
| Nutrient | TOPPING | MILK CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calories | 594 cal | 533 cal | |
| Protein | 18.8 g | 6.7 g | |
| Carbs | 28.1 g | 60 g | |
| Fat | 50 g | 30 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOPPING | MILK CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 594 MG | 67 MG |