TOPPING & DRESSING vs DRESSING & MARINADE
Nutrition comparison per 100 g serving
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TOPPING & DRESSING wins in 4 out of 11 nutrient categories
TOPPING & DRESSING: 4
vs
DRESSING & MARINADE: 3
(4 ties)
Overview
| Nutrient | TOPPING & DRESSING | DRESSING & MARINADE | Winner |
|---|---|---|---|
| Calories | 200 cal | 117 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 13.3 g | 16.7 g | |
| Fat | 16.7 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPPING & DRESSING | DRESSING & MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPPING & DRESSING | DRESSING & MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 1,033 MG | 1,367 MG |