TOP vs SAUS

Nutrition comparison per 100 g serving

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TOP wins in 5 out of 10 nutrient categories

TOP: 5 vs SAUS: 2 (3 ties)

Overview

Nutrient	TOP	SAUS	Winner
Calories	320 cal	451 cal
Protein	14 g	18.3 g
Carbs	4 g	1.2 g
Fat	28 g	41.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOP	SAUS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOP	SAUS
Calcium, Ca	40 MG	24 MG
Iron, Fe	1.4 MG	0.9 MG
Sodium, Na	980 MG	902 MG

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