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TOP'EMS CRISPY POBLANOS vs LIME BASIL VINAIGRETTE

Nutrition comparison per 100 g serving

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LIME BASIL VINAIGRETTE wins in 5 out of 10 nutrient categories
TOP'EMS CRISPY POBLANOS: 2 vs LIME BASIL VINAIGRETTE: 5 (3 ties)

Overview

Nutrient TOP'EMS CRISPY POBLANOS LIME BASIL VINAIGRETTE Winner
Calories 571 cal 233 cal
Protein 0 g 0 g Tie
Carbs 42.9 g 20 g
Fat 42.9 g 15 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin TOP'EMS CRISPY POBLANOS LIME BASIL VINAIGRETTE Winner
Vitamin C, total ascorbic acid 34.3 MG 16 MG

Minerals

Mineral TOP'EMS CRISPY POBLANOS LIME BASIL VINAIGRETTE Winner
Calcium, Ca 0 MG 67 MG
Iron, Fe 5.1 MG 1.2 MG
Sodium, Na 357 MG 600 MG
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