TOP'EMS CRISPY JALAPENOS vs LOW FAT WHEAT HOT DOG BUNS
Nutrition comparison per 100 g serving
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LOW FAT WHEAT HOT DOG BUNS wins in 10 out of 13 nutrient categories
TOP'EMS CRISPY JALAPENOS: 2
vs
LOW FAT WHEAT HOT DOG BUNS: 10
(1 ties)
Overview
| Nutrient | TOP'EMS CRISPY JALAPENOS | LOW FAT WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 571 cal | 250 cal | |
| Protein | 0 g | 9.1 g | |
| Carbs | 42.9 g | 50 g | |
| Fat | 42.9 g | 3.4 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOP'EMS CRISPY JALAPENOS | LOW FAT WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | TOP'EMS CRISPY JALAPENOS | LOW FAT WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 136 MG | |
| Iron, Fe | 0 MG | 4.1 MG | |
| Sodium, Na | 214 MG | 409 MG |