TOP'EMS CRISPY JALAPENOS vs AHOLD
Nutrition comparison per 100 g serving
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AHOLD wins in 10 out of 14 nutrient categories
TOP'EMS CRISPY JALAPENOS: 2
vs
AHOLD: 10
(2 ties)
Overview
| Nutrient | TOP'EMS CRISPY JALAPENOS | AHOLD | Winner |
|---|---|---|---|
| Calories | 571 cal | 250 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 42.9 g | 50 g | |
| Fat | 42.9 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOP'EMS CRISPY JALAPENOS | AHOLD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 114 UG | |
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | TOP'EMS CRISPY JALAPENOS | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 214 MG | 500 MG |