TOP SLICED FRANKFURTER ROLLS vs PORK CRACKLINS FRIED OUT PORK FAT WITH ATTACHED SKIN
Nutrition comparison per 100 g serving
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TOP SLICED FRANKFURTER ROLLS wins in 7 out of 13 nutrient categories
TOP SLICED FRANKFURTER ROLLS: 7
vs
PORK CRACKLINS FRIED OUT PORK FAT WITH ATTACHED SKIN: 3
(3 ties)
Overview
| Nutrient | TOP SLICED FRANKFURTER ROLLS | PORK CRACKLINS FRIED OUT PORK FAT WITH ATTACHED SKIN | Winner |
|---|---|---|---|
| Calories | 279 cal | 571 cal | |
| Protein | 9.3 g | 50 g | |
| Carbs | 44.2 g | 0 g | |
| Fat | 5.8 g | 42.9 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOP SLICED FRANKFURTER ROLLS | PORK CRACKLINS FRIED OUT PORK FAT WITH ATTACHED SKIN | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOP SLICED FRANKFURTER ROLLS | PORK CRACKLINS FRIED OUT PORK FAT WITH ATTACHED SKIN | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 488 MG | 2,000 MG |