TOP SLICED FRANKFURTER ROLLS vs NORTH STAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
TOP SLICED FRANKFURTER ROLLS: 5
vs
NORTH STAR: 5
(3 ties)
Overview
| Nutrient | TOP SLICED FRANKFURTER ROLLS | NORTH STAR | Winner |
|---|---|---|---|
| Calories | 279 cal | 548 cal | |
| Protein | 9.3 g | 9.7 g | |
| Carbs | 44.2 g | 45.2 g | |
| Fat | 5.8 g | 38.7 g | |
| Fiber | 2.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOP SLICED FRANKFURTER ROLLS | NORTH STAR | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOP SLICED FRANKFURTER ROLLS | NORTH STAR | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 194 MG | |
| Iron, Fe | 2.5 MG | 3.5 MG | |
| Sodium, Na | 488 MG | 1,484 MG |