TOP SLICED FRANKFURTER ROLLS vs MANGO JALAPENO PORK WITH FRUIT AND QUINOA BAR
Nutrition comparison per 100 g serving
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TOP SLICED FRANKFURTER ROLLS wins in 7 out of 13 nutrient categories
TOP SLICED FRANKFURTER ROLLS: 7
vs
MANGO JALAPENO PORK WITH FRUIT AND QUINOA BAR: 4
(2 ties)
Overview
| Nutrient | TOP SLICED FRANKFURTER ROLLS | MANGO JALAPENO PORK WITH FRUIT AND QUINOA BAR | Winner |
|---|---|---|---|
| Calories | 279 cal | 343 cal | |
| Protein | 9.3 g | 22.9 g | |
| Carbs | 44.2 g | 34.3 g | |
| Fat | 5.8 g | 11.4 g | |
| Fiber | 2.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOP SLICED FRANKFURTER ROLLS | MANGO JALAPENO PORK WITH FRUIT AND QUINOA BAR | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | TOP SLICED FRANKFURTER ROLLS | MANGO JALAPENO PORK WITH FRUIT AND QUINOA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 114 MG | |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Sodium, Na | 488 MG | 743 MG |