TOP SIRLOIN STK C/C 12OZ vs STIP STK BNLS C/C 14OZ UN
Nutrition comparison per 100 g serving
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STIP STK BNLS C/C 14OZ UN wins in 5 out of 11 nutrient categories
TOP SIRLOIN STK C/C 12OZ: 2
vs
STIP STK BNLS C/C 14OZ UN: 5
(4 ties)
Overview
| Nutrient | TOP SIRLOIN STK C/C 12OZ | STIP STK BNLS C/C 14OZ UN | Winner |
|---|---|---|---|
| Calories | 188 cal | 152 cal | |
| Protein | 19.6 g | 23.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 11.6 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOP SIRLOIN STK C/C 12OZ | STIP STK BNLS C/C 14OZ UN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOP SIRLOIN STK C/C 12OZ | STIP STK BNLS C/C 14OZ UN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.0 MG | 1.7 MG | |
| Potassium, K | 357 MG | 348 MG | |
| Sodium, Na | 89 MG | 58 MG |