TOP SIRLOIN STEAK vs GROUND BEEF HOMESTYLE PATTIES
Nutrition comparison per 100 g serving
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GROUND BEEF HOMESTYLE PATTIES wins in 4 out of 9 nutrient categories
TOP SIRLOIN STEAK: 2
vs
GROUND BEEF HOMESTYLE PATTIES: 4
(3 ties)
Overview
| Nutrient | TOP SIRLOIN STEAK | GROUND BEEF HOMESTYLE PATTIES | Winner |
|---|---|---|---|
| Calories | 214 cal | 143 cal | |
| Protein | 19.6 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 14.3 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOP SIRLOIN STEAK | GROUND BEEF HOMESTYLE PATTIES | Winner |
|---|---|---|---|
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Sodium, Na | 49 MG | 62 MG | |
| Zinc, Zn | 3.4 MG | 0 MG |