TOP SIRLOIN BEEF STEAKS vs ITALIAN STYLE GRAVY AND BEEF
Nutrition comparison per 100 g serving
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ITALIAN STYLE GRAVY AND BEEF wins in 5 out of 10 nutrient categories
TOP SIRLOIN BEEF STEAKS: 2
vs
ITALIAN STYLE GRAVY AND BEEF: 5
(3 ties)
Overview
| Nutrient | TOP SIRLOIN BEEF STEAKS | ITALIAN STYLE GRAVY AND BEEF | Winner |
|---|---|---|---|
| Calories | 211 cal | 153 cal | |
| Protein | 19.0 g | 22.4 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 14.1 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOP SIRLOIN BEEF STEAKS | ITALIAN STYLE GRAVY AND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOP SIRLOIN BEEF STEAKS | ITALIAN STYLE GRAVY AND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Sodium, Na | 56 MG | 1,073 MG |