TOP ROUND 100% GRASS FED BEEF STEAK vs 100% GRASS FED RIBEYE STEAK
Nutrition comparison per 100 g serving
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TOP ROUND 100% GRASS FED BEEF STEAK wins in 5 out of 8 nutrient categories
TOP ROUND 100% GRASS FED BEEF STEAK: 5
vs
100% GRASS FED RIBEYE STEAK: 0
(3 ties)
Overview
| Nutrient | TOP ROUND 100% GRASS FED BEEF STEAK | 100% GRASS FED RIBEYE STEAK | Winner |
|---|---|---|---|
| Calories | 170 cal | 246 cal | |
| Protein | 22.3 g | 18.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.0 g | 19.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOP ROUND 100% GRASS FED BEEF STEAK | 100% GRASS FED RIBEYE STEAK | Winner |
|---|---|---|---|
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 62 MG | 49 MG |