TOP COUNTRY FARMS vs DUTCH MAPLE WAFER COOKIES
Nutrition comparison per 100 g serving
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TOP COUNTRY FARMS wins in 6 out of 11 nutrient categories
TOP COUNTRY FARMS: 6
vs
DUTCH MAPLE WAFER COOKIES: 3
(2 ties)
Overview
| Nutrient | TOP COUNTRY FARMS | DUTCH MAPLE WAFER COOKIES | Winner |
|---|---|---|---|
| Calories | 440 cal | 448 cal | |
| Protein | 4 g | 3.5 g | |
| Carbs | 72 g | 65.5 g | |
| Fat | 14 g | 20.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOP COUNTRY FARMS | DUTCH MAPLE WAFER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOP COUNTRY FARMS | DUTCH MAPLE WAFER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 2.9 MG | 1.2 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 360 MG | 241 MG |