TOP CHOP'T CLASSIC MASHED POTATOES TOPPED WITH CHEESE AND CURED BACON AND CHARBROILED CHOPPED BEEF WITH SAUCE vs TERIYAKI CHICKEN STIR FRY WHITE MEAT CHICKEN WITH BROWN RICE & VEGETABLES IN A TERIYAKI SAUCE
Nutrition comparison per 100 g serving
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TOP CHOP'T CLASSIC MASHED POTATOES TOPPED WITH CHEESE AND CURED BACON AND CHARBROILED CHOPPED BEEF WITH SAUCE wins in 6 out of 12 nutrient categories
TOP CHOP'T CLASSIC MASHED POTATOES TOPPED WITH CHEESE AND CURED BACON AND CHARBROILED CHOPPED BEEF WITH SAUCE: 6
vs
TERIYAKI CHICKEN STIR FRY WHITE MEAT CHICKEN WITH BROWN RICE & VEGETABLES IN A TERIYAKI SAUCE: 4
(2 ties)
Overview
| Nutrient | TOP CHOP'T CLASSIC MASHED POTATOES TOPPED WITH CHEESE AND CURED BACON AND CHARBROILED CHOPPED BEEF WITH SAUCE | TERIYAKI CHICKEN STIR FRY WHITE MEAT CHICKEN WITH BROWN RICE & VEGETABLES IN A TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calories | 158 cal | 122 cal | |
| Protein | 8.6 g | 4.3 g | |
| Carbs | 6.3 g | 20 g | |
| Fat | 10.9 g | 2.8 g | |
| Fiber | 0.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOP CHOP'T CLASSIC MASHED POTATOES TOPPED WITH CHEESE AND CURED BACON AND CHARBROILED CHOPPED BEEF WITH SAUCE | TERIYAKI CHICKEN STIR FRY WHITE MEAT CHICKEN WITH BROWN RICE & VEGETABLES IN A TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOP CHOP'T CLASSIC MASHED POTATOES TOPPED WITH CHEESE AND CURED BACON AND CHARBROILED CHOPPED BEEF WITH SAUCE | TERIYAKI CHICKEN STIR FRY WHITE MEAT CHICKEN WITH BROWN RICE & VEGETABLES IN A TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 380 MG | 329 MG |