TOP CHOP'T CLASSIC MASHED POTATOES TOPPED WITH CHEESE AND CURED BACON AND CHARBROILED CHOPPED BEEF WITH SAUCE vs SWEET & SOUR CHICKEN BREADED CHICKEN WHITE MEAT AND VEGETABLES IN SWEET AND SOUR SAUCE WITH FRIED RICE
Nutrition comparison per 100 g serving
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TOP CHOP'T CLASSIC MASHED POTATOES TOPPED WITH CHEESE AND CURED BACON AND CHARBROILED CHOPPED BEEF WITH SAUCE wins in 6 out of 12 nutrient categories
TOP CHOP'T CLASSIC MASHED POTATOES TOPPED WITH CHEESE AND CURED BACON AND CHARBROILED CHOPPED BEEF WITH SAUCE: 6
vs
SWEET & SOUR CHICKEN BREADED CHICKEN WHITE MEAT AND VEGETABLES IN SWEET AND SOUR SAUCE WITH FRIED RICE: 4
(2 ties)
Overview
| Nutrient | TOP CHOP'T CLASSIC MASHED POTATOES TOPPED WITH CHEESE AND CURED BACON AND CHARBROILED CHOPPED BEEF WITH SAUCE | SWEET & SOUR CHICKEN BREADED CHICKEN WHITE MEAT AND VEGETABLES IN SWEET AND SOUR SAUCE WITH FRIED RICE | Winner |
|---|---|---|---|
| Calories | 158 cal | 151 cal | |
| Protein | 8.6 g | 3.9 g | |
| Carbs | 6.3 g | 26.9 g | |
| Fat | 10.9 g | 3.2 g | |
| Fiber | 0.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOP CHOP'T CLASSIC MASHED POTATOES TOPPED WITH CHEESE AND CURED BACON AND CHARBROILED CHOPPED BEEF WITH SAUCE | SWEET & SOUR CHICKEN BREADED CHICKEN WHITE MEAT AND VEGETABLES IN SWEET AND SOUR SAUCE WITH FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOP CHOP'T CLASSIC MASHED POTATOES TOPPED WITH CHEESE AND CURED BACON AND CHARBROILED CHOPPED BEEF WITH SAUCE | SWEET & SOUR CHICKEN BREADED CHICKEN WHITE MEAT AND VEGETABLES IN SWEET AND SOUR SAUCE WITH FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 6 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 380 MG | 186 MG |