TOP BUTT SRLN STK CHCC6OZ vs PORK STEW MEAT
Nutrition comparison per 100 g serving
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PORK STEW MEAT wins in 4 out of 11 nutrient categories
TOP BUTT SRLN STK CHCC6OZ: 2
vs
PORK STEW MEAT: 4
(5 ties)
Overview
| Nutrient | TOP BUTT SRLN STK CHCC6OZ | PORK STEW MEAT | Winner |
|---|---|---|---|
| Calories | 152 cal | 134 cal | |
| Protein | 22.3 g | 22.3 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 6.3 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOP BUTT SRLN STK CHCC6OZ | PORK STEW MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOP BUTT SRLN STK CHCC6OZ | PORK STEW MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 5 MG | |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Potassium, K | 283 MG | 375 MG | |
| Sodium, Na | 46 MG | 49 MG |