TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS vs STRAWBERRIES & CREAM FLAVORED INSTANT OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRIES & CREAM FLAVORED INSTANT OATMEAL wins in 12 out of 20 nutrient categories
TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS: 6
vs
STRAWBERRIES & CREAM FLAVORED INSTANT OATMEAL: 12
(2 ties)
Overview
| Nutrient | TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS | STRAWBERRIES & CREAM FLAVORED INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 379 cal | 371 cal | |
| Protein | 3.5 g | 8.6 g | |
| Carbs | 86.2 g | 77.1 g | |
| Fat | 3.5 g | 5.7 g | |
| Fiber | 3.4 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS | STRAWBERRIES & CREAM FLAVORED INSTANT OATMEAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 229 UG | |
| Niacin | 4.1 MG | 11.4 MG | |
| Pantothenic acid | 0.7 MG | 0 MG | |
| Riboflavin | 0 MG | 1.0 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-6 | 0.4 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS | STRAWBERRIES & CREAM FLAVORED INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 345 MG | 286 MG | |
| Iron, Fe | 12.4 MG | 10.3 MG | |
| Magnesium, Mg | 0 MG | 91 MG | |
| Phosphorus, P | 69 MG | 286 MG | |
| Potassium, K | 86 MG | 329 MG | |
| Sodium, Na | 397 MG | 486 MG | |
| Zinc, Zn | 3.1 MG | 0 MG |