TOOTIE FRUITIES CEREAL vs SWEETENED RICE CEREAL
Nutrition comparison per 100 g serving
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SWEETENED RICE CEREAL wins in 13 out of 22 nutrient categories
TOOTIE FRUITIES CEREAL: 7
vs
SWEETENED RICE CEREAL: 13
(2 ties)
Overview
| Nutrient | TOOTIE FRUITIES CEREAL | SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 405 cal | 400 cal | |
| Protein | 4.8 g | 5 g | |
| Carbs | 85.7 g | 85 g | |
| Fat | 3.6 g | 4.2 g | |
| Fiber | 2.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOOTIE FRUITIES CEREAL | SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Niacin | 4.8 MG | 16.7 MG | |
| Pantothenic acid | 2.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 1.4 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5 UG | |
| Vitamin B-6 | 0.5 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 15 UG |
Minerals
| Mineral | TOOTIE FRUITIES CEREAL | SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 381 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 12.9 MG | 6 MG | |
| Magnesium, Mg | 0 MG | 27 MG | |
| Phosphorus, P | 95 MG | 100 MG | |
| Potassium, K | 95 MG | 158 MG | |
| Sodium, Na | 452 MG | 583 MG | |
| Zinc, Zn | 5.4 MG | 5 MG |