TOOGOODGOURMET vs HAZELNUT CREME FILLED WAFERS
Nutrition comparison per 100 g serving
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TOOGOODGOURMET wins in 5 out of 10 nutrient categories
TOOGOODGOURMET: 5
vs
HAZELNUT CREME FILLED WAFERS: 3
(2 ties)
Overview
| Nutrient | TOOGOODGOURMET | HAZELNUT CREME FILLED WAFERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 469 cal | |
| Protein | 3.6 g | 6.3 g | |
| Carbs | 57.1 g | 65.6 g | |
| Fat | 17.9 g | 21.9 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOOGOODGOURMET | HAZELNUT CREME FILLED WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOOGOODGOURMET | HAZELNUT CREME FILLED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 196 MG | 47 MG |