TOOGOOD GOURMET vs TWIX
Nutrition comparison per 100 g serving
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TOOGOOD GOURMET wins in 4 out of 10 nutrient categories
TOOGOOD GOURMET: 4
vs
TWIX: 3
(3 ties)
Overview
| Nutrient | TOOGOOD GOURMET | TWIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 550 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 50 g | 55 g | |
| Fat | 14.3 g | 30 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOOGOOD GOURMET | TWIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOOGOOD GOURMET | TWIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 143 MG | 300 MG |