TOO GOOD GOURMET vs SWEET THAI CHILI FLAVORED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET THAI CHILI FLAVORED ALMONDS wins in 7 out of 12 nutrient categories
TOO GOOD GOURMET: 3
vs
SWEET THAI CHILI FLAVORED ALMONDS: 7
(2 ties)
Overview
| Nutrient | TOO GOOD GOURMET | SWEET THAI CHILI FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 605 cal | |
| Protein | 3.6 g | 20.9 g | |
| Carbs | 71.4 g | 18.6 g | |
| Fat | 21.4 g | 53.5 g | |
| Fiber | 0 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOO GOOD GOURMET | SWEET THAI CHILI FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOO GOOD GOURMET | SWEET THAI CHILI FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 326 MG | |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Magnesium, Mg | 0 MG | 244 MG | |
| Potassium, K | 0 MG | 651 MG | |
| Sodium, Na | 607 MG | 395 MG |