TOO GOOD GOURMET vs IMPERIAL NUTS
Nutrition comparison per 100 g serving
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IMPERIAL NUTS wins in 4 out of 10 nutrient categories
TOO GOOD GOURMET: 3
vs
IMPERIAL NUTS: 4
(3 ties)
Overview
| Nutrient | TOO GOOD GOURMET | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 3.6 g | 25 g | |
| Carbs | 71.4 g | 17.9 g | |
| Fat | 21.4 g | 50 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOO GOOD GOURMET | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOO GOOD GOURMET | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Sodium, Na | 607 MG | 286 MG |