TOO GOOD GOURMET vs BELLA LUCIA
Nutrition comparison per 100 g serving
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BELLA LUCIA wins in 5 out of 10 nutrient categories
TOO GOOD GOURMET: 1
vs
BELLA LUCIA: 5
(4 ties)
Overview
| Nutrient | TOO GOOD GOURMET | BELLA LUCIA | Winner |
|---|---|---|---|
| Calories | 429 cal | 381 cal | |
| Protein | 3.6 g | 4.8 g | |
| Carbs | 64.3 g | 52.4 g | |
| Fat | 17.9 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOO GOOD GOURMET | BELLA LUCIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOO GOOD GOURMET | BELLA LUCIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 232 MG | 48 MG |