TOO GOOD GOURMET vs GUSTINO
Nutrition comparison per 100 g serving
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GUSTINO wins in 4 out of 10 nutrient categories
TOO GOOD GOURMET: 2
vs
GUSTINO: 4
(4 ties)
Overview
| Nutrient | TOO GOOD GOURMET | GUSTINO | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 17.9 g | 25 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOO GOOD GOURMET | GUSTINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOO GOOD GOURMET | GUSTINO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 9.6 MG | |
| Sodium, Na | 161 MG | 232 MG |