TOO GOOD GOURMET vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 10 nutrient categories
TOO GOOD GOURMET: 2
vs
COOKIES: 5
(3 ties)
Overview
| Nutrient | TOO GOOD GOURMET | COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 57.1 g | 65 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOO GOOD GOURMET | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOO GOOD GOURMET | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 36 MG | 350 MG |