TOO GOOD GOURMET vs COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TOO GOOD GOURMET: 3
vs
COOKIES: 3
(5 ties)
Overview
| Nutrient | TOO GOOD GOURMET | COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 4.2 g | |
| Carbs | 57.1 g | 62.5 g | |
| Fat | 28.6 g | 29.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOO GOOD GOURMET | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOO GOOD GOURMET | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 36 MG | 312 MG |