TOO GOOD GOURMET vs GLUTEN FREE CRISPY VANILLA FLAVORED WAFER
Nutrition comparison per 100 g serving
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TOO GOOD GOURMET wins in 6 out of 11 nutrient categories
TOO GOOD GOURMET: 6
vs
GLUTEN FREE CRISPY VANILLA FLAVORED WAFER: 1
(4 ties)
Overview
| Nutrient | TOO GOOD GOURMET | GLUTEN FREE CRISPY VANILLA FLAVORED WAFER | Winner |
|---|---|---|---|
| Calories | 429 cal | 517 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 50 g | 76.7 g | |
| Fat | 25 g | 23.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOO GOOD GOURMET | GLUTEN FREE CRISPY VANILLA FLAVORED WAFER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOO GOOD GOURMET | GLUTEN FREE CRISPY VANILLA FLAVORED WAFER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 161 MG | 83 MG |