TOO GOOD GOURMET vs COOKIE
Nutrition comparison per 100 g serving
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COOKIE wins in 4 out of 10 nutrient categories
TOO GOOD GOURMET: 2
vs
COOKIE: 4
(4 ties)
Overview
| Nutrient | TOO GOOD GOURMET | COOKIE | Winner |
|---|---|---|---|
| Calories | 429 cal | 446 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 17.9 g | 17.9 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOO GOOD GOURMET | COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOO GOOD GOURMET | COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 196 MG | 382 MG |