TOO GOOD GOURMET vs LOFTHOUSE
Nutrition comparison per 100 g serving
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LOFTHOUSE wins in 4 out of 10 nutrient categories
TOO GOOD GOURMET: 2
vs
LOFTHOUSE: 4
(4 ties)
Overview
| Nutrient | TOO GOOD GOURMET | LOFTHOUSE | Winner |
|---|---|---|---|
| Calories | 500 cal | 452 cal | |
| Protein | 3.6 g | 4.8 g | |
| Carbs | 64.3 g | 69.1 g | |
| Fat | 28.6 g | 19.1 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOO GOOD GOURMET | LOFTHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOO GOOD GOURMET | LOFTHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 196 MG | 476 MG |