TONY'S TEJAS SALSA vs MILD SALSA
Nutrition comparison per 100 g serving
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TONY'S TEJAS SALSA wins in 5 out of 11 nutrient categories
TONY'S TEJAS SALSA: 5
vs
MILD SALSA: 3
(3 ties)
Overview
| Nutrient | TONY'S TEJAS SALSA | MILD SALSA | Winner |
|---|---|---|---|
| Calories | 24 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.8 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TONY'S TEJAS SALSA | MILD SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | TONY'S TEJAS SALSA | MILD SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 131 MG | 536 MG |