TONY'S TEJAS SALSA vs GOURMET HATCH CHILE MEDIUM SALSA
Nutrition comparison per 100 g serving
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GOURMET HATCH CHILE MEDIUM SALSA wins in 5 out of 10 nutrient categories
TONY'S TEJAS SALSA: 2
vs
GOURMET HATCH CHILE MEDIUM SALSA: 5
(3 ties)
Overview
| Nutrient | TONY'S TEJAS SALSA | GOURMET HATCH CHILE MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 24 cal | 31 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.8 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TONY'S TEJAS SALSA | GOURMET HATCH CHILE MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 28.1 MG |
Minerals
| Mineral | TONY'S TEJAS SALSA | GOURMET HATCH CHILE MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Sodium, Na | 131 MG | 656 MG |