TONY'S vs SOPHIA'S FAVORITE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TONY'S: 5
vs
SOPHIA'S FAVORITE: 5
(1 ties)
Overview
| Nutrient | TONY'S | SOPHIA'S FAVORITE | Winner |
|---|---|---|---|
| Calories | 252 cal | 236 cal | |
| Protein | 9.1 g | 11.1 g | |
| Carbs | 28.7 g | 22.9 g | |
| Fat | 11.2 g | 11.1 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TONY'S | SOPHIA'S FAVORITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | TONY'S | SOPHIA'S FAVORITE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 139 MG | |
| Iron, Fe | 2.5 MG | 0.5 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 524 MG | 375 MG |