TONY'S vs ROUNDY'S

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

TONY'S: 4 vs ROUNDY'S: 4 (3 ties)

Overview

Nutrient	TONY'S	ROUNDY'S	Winner
Calories	252 cal	238 cal
Protein	9.1 g	8.4 g
Carbs	28.7 g	28.7 g	Tie
Fat	11.2 g	9.1 g
Fiber	1.4 g	1.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TONY'S	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	2.5 MG

Mineral	TONY'S	ROUNDY'S
Calcium, Ca	140 MG	105 MG
Iron, Fe	2.5 MG	0.8 MG
Potassium, K	182 MG	0 MG
Sodium, Na	524 MG	636 MG

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