TONY PACKO'S vs FRESH SALSA
Nutrition comparison per 100 g serving
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TONY PACKO'S wins in 4 out of 10 nutrient categories
TONY PACKO'S: 4
vs
FRESH SALSA: 3
(3 ties)
Overview
| Nutrient | TONY PACKO'S | FRESH SALSA | Winner |
|---|---|---|---|
| Calories | 31 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TONY PACKO'S | FRESH SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 32.1 MG |
Minerals
| Mineral | TONY PACKO'S | FRESH SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 562 MG | 482 MG |