Tony Chachere's Original Creole Seasoning 8 oz.can vs The Good Table Southwest Tortilla Sauce & Crust Mix for Chicken
Nutrition comparison per 100 g serving
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Tony Chachere's Original Creole Seasoning 8 oz.can wins in 10 out of 16 nutrient categories
Tony Chachere's Original Creole Seasoning 8 oz.can: 10
vs
The Good Table Southwest Tortilla Sauce & Crust Mix for Chicken: 4
(2 ties)
Overview
| Nutrient | Tony Chachere's Original Creole Seasoning 8 oz.can | The Good Table Southwest Tortilla Sauce & Crust Mix for Chicken | Winner |
|---|---|---|---|
| Calories | 0.6 cal | 242 cal | |
| Protein | 0.0 g | 6.1 g | |
| Carbs | 0.1 g | 45.5 g | |
| Fat | 0.0 g | 4.6 g | |
| Fiber | 0.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tony Chachere's Original Creole Seasoning 8 oz.can | The Good Table Southwest Tortilla Sauce & Crust Mix for Chicken | Winner |
|---|---|---|---|
| Vitamin A, RAE | 2.1 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Tony Chachere's Original Creole Seasoning 8 oz.can | The Good Table Southwest Tortilla Sauce & Crust Mix for Chicken | Winner |
|---|---|---|---|
| Calcium, Ca | 1.1 MG | 0 MG | |
| Iron, Fe | 0.0 MG | 1.1 MG | |
| Magnesium, Mg | 0.3 MG | 0 MG | |
| Manganese, Mn | 0.0 MG | 0 MG | |
| Phosphorus, P | 0.6 MG | 0 MG | |
| Potassium, K | 3.4 MG | 0 MG | |
| Sodium, Na | 347.2 MG | 1,061 MG |